In a comfortable and supportive
atmosphere, I offer a
personalized approach tailored
to your individual needs to help
you attain the personal growth
that you’re striving for in life.
I work with a wide range of emotional and behavioral concerns, including:
Mood problems
- Depression
- Bipolar disorder
- Stress related depression
- Mixed anxiety / depression
- Mood changes related to medical problems
Anxiety
- Excessive worry / generalized anxiety
- Panic disorder / panic attacks
- Obsessive compulsive disorder (OCD)
- Social anxiety / shyness
- Anxiety in public places / agoraphobia
- Specific fears (e.g., needles, flying in an airplane)
- Anxiety associated with medical concerns
Relationship concerns
- Communication skills
- Couples and family issues
- Caregiver stress
- Developing meaningful relationships
- Loneliness and isolation
Coping with medical concerns
- Infertility and recurrent pregnancy loss
- Fear of medical procedures
- Coping with illness related stress
- Mood changes related to medical problems
Personal growth
- Professional development / work-life balance
- Purpose / meaning in life
- Mindfulness
- Goal fulfillment
- Enhancing strengths
- Building self-compassion / confidence
- Enhancing effectiveness and quality of life