Individual Psychotherapy

In a comfortable and supportive
atmosphere, I offer a
personalized approach tailored
to your individual needs to help
you attain the personal growth
that you’re striving for in life.

I work with a wide range of emotional and behavioral concerns, including:

Mood problems

  • Depression
  • Bipolar disorder
  • Stress related depression
  • Mixed anxiety / depression
  • Mood changes related to medical problems

Anxiety

  • Excessive worry / generalized anxiety
  • Panic disorder / panic attacks
  • Obsessive compulsive disorder (OCD)
  • Social anxiety / shyness
  • Anxiety in public places / agoraphobia
  • Specific fears (e.g., needles, flying in an airplane)
  • Anxiety associated with medical concerns

Relationship concerns

  • Communication skills
  • Couples and family issues
  • Caregiver stress
  • Developing meaningful relationships
  • Loneliness and isolation

Coping with medical concerns

  • Infertility and recurrent pregnancy loss
  • Fear of medical procedures
  • Coping with illness related stress
  • Mood changes related to medical problems

Personal growth

  • Professional development / work-life balance
  • Purpose / meaning in life
  • Mindfulness
  • Goal fulfillment
  • Enhancing strengths
  • Building self-compassion / confidence
  • Enhancing effectiveness and quality of life

Schedule Appointment

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Helpful Forms

Click here to view and print forms for your appointment.

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